Your smile can bring light to someone...

It is the energy that we are vibrating out there.

Try to smile, see what happens. You do not know how a smile can bring light to another person’s life.

Observe what is coming back to you.

Easy and quick yoga routine;

Frog yoga pose - helps you become more flexible

Butterfly yoga position - It feels good as it loosens up your low back, hips, and inner thighs

Heart opener yoga positions - for muscle strengthening

I hope Yoga makes you feel good and bring a smile to your face…