Yoga twists are the most detoxing things you can do so we're gonna add a twist in all our classes for this detoxing period.
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We're going to focus on twists again today for our 30 days detox.
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Our Yoga session today will focus on the neck, shoulders and back.
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Join my in my journey for 2023 as I start with my detox and losing weight.
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The whole world is slowly getting locked up. Not in Prisons but within the walls of ones owns home. I am blessed to have a small but charming apt with…
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Check out todays yoga class to help your lower back relax and open up your hips;)
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MarlingYoga.com is here! Woot woot. It still needs some works so have som patience with me. But do book classes and also check out the on-line classes.
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